I recently came across earthing and wondered why I had not heard of this before. The concept isn’t new and I haven’t seen anything about it on social media. I realized that it had probably been years that I went with any grounding at all. I always have shoes on and rarely sit or have my hands on the earth or grass, so I recently bought 2 earthing mats for my apartment and a pair of earthing shoes to wear outside. Looking forward to seeing how this helps me, I already feel more connected to everything alive outside and want to spend more time outdoors. It is currently winter as I write this and when the weather isn’t below 30 degrees I can try out my new earthing shoes.
Coffee & a Playlist 