According to psychologists, the “stability of holiday music” provides a sense of control and safety in an unpredictable world. Hearing the same bells and the same chord progressions every year releases dopamine and reduces cortisol.
The top 10 Christmas songs of all time
- “White Christmas” – Bing Crosby
- “All I Want for Christmas Is You” – Mariah Carey
- “The Christmas Song (Chestnuts Roasting on an Open Fire)” – Nat King Cole
- “Jingle Bell Rock” – Bobby Helms
- “Rockin’ Around the Christmas Tree” – Brenda Lee
- “A Holly Jolly Christmas” – Burl Ives
- “Rudolph the Red-Nosed Reindeer” – Gene Autry
- “It’s the Most Wonderful Time of the Year” – Andy Williams
- “Have Yourself a Merry Little Christmas” – Judy Garland
- “Silent Night” – Traditional
Coffee & a Playlist 
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