Tag: Ibs
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My IBS calming coloring pages and Spotify playlist
Download your free coloring pages for relaxing Check out My IBS calming playlist on Spotify while you color your adult coloring page.
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My IBS Calming Playlist
I have IBS. Meditation, in addition to a healthy diet has helped ease my symptoms. Stress, and anxiety also seems to cause my IBS to flare up. I don’t want to take pills for my IBS, I believe a lifestyle change is more beneficial.
Coffee & a Playlist 