Tag: mental health
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Unprofessional Managers in a Professional Workplace
In the “real world,” our social circles are curated. We choose our friends based on shared values, similar hobbies, or a common sense of humor. But the workplace is a completely different ecosystem. It is perhaps the only place where you are required to spend 40 hours a week with a group of people you…
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My Wish by Rascal Flatts
Why the World Could Use a Little More Kindness Inspired by the Heartfelt Message of “My Wish” by Rascal Flatts In a fast-paced world filled with deadlines, notifications, and constant noise, kindness can sometimes feel like a forgotten language. Yet, when you listen to a song like “My Wish” by Rascal Flatts, you’re reminded of…
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The Perfect Blend: Why Coffee & Music Are a Match Made in Heaven
Some things just naturally complement each other – peanut butter and jelly, sun and sand, and, perhaps most profoundly, coffee and music. For centuries, these two cultural staples have intertwined, creating a rich tapestry of experiences that soothe, energ invigorate, and inspire. But why do they go so well together? Let’s dive into the sensory…
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The most popular music genre on the planet
Why Are We Obsessed With Love Songs? The Science and Soul Behind the MusicFrom Adele’s heartbreaking ballads to Taylor Swift’s upbeat anthems, love songs dominate the airwaves and our personal playlists. But have you ever wondered why humans enjoy love songs so much? It turns out, our obsession isn’t just about being “hopeless romantics.” It’s…
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Lofi Chill playlist
Your New Go-To Chill: A Lofi Playlist for Focus, Calm, and Late-Night Vibes In a world that never really slows down, sometimes the best thing you can do is press play on something that does. That’s exactly what this Chill Lofi Playlist was created for—a low-pressure, warm soundscape designed to help you relax, focus, and…
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Sleep playlist – better sleep, better rest, more energy
Sleep Playlist: Why a Good Night’s Sleep Is Important for Your Health and Well-Being Getting a good night’s sleep is essential for both mental and physical health, yet millions of people struggle to fall asleep or stay asleep each night. Stress, screen time, and an always-on lifestyle can make it difficult to truly unwind. That’s…
Coffee & a Playlist 