Tag: rest
-
Sleep playlist – better sleep, better rest, more energy
Sleep Playlist: Why a Good Night’s Sleep Is Important for Your Health and Well-Being Getting a good night’s sleep is essential for both mental and physical health, yet millions of people struggle to fall asleep or stay asleep each night. Stress, screen time, and an always-on lifestyle can make it difficult to truly unwind. That’s…
-
Everybody needs a moment. Need a moment coffee mug
The coffee or tea mug you can scan when you feel stressed and need a moment! Check it out! https://causticcasualz94.etsy.com/listing/1884514521/need-a-moment-beach-and-palm-tree-design
-
Music editing and rest
Audio recording and editing can be an intense process that takes a toll on the ears and the eyes. After a long day at the “day job”, staring at a computer screen isn’t ideal. I do it anyway because I love making music, but I often have to remind myself to take a break. I…
Coffee & a Playlist 