Tag: self-care
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A song about forgiveness – including self-forgiveness
I wrote this song years ago about forgiveness and starting over / second chances. The song is called “Intention”. I put the song lyrics (which I’ve shared below) into ChatGPT and asked it to create 5 adult colorinig pages based on only the lyrics, and this is what it came up with. Intention by Pure…
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How to relax – adult coloring pages to remind you to practice self-care
Meditative self-care reminders in an adult coloring page
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Getting organized in 2026
Getting Better Organized in 2026: Simple Systems That Actually Stick Every new year brings a familiar promise: This is the year I finally get organized. But real organization isn’t about color-coded planners or downloading yet another productivity app you’ll forget about by February. In 2026, getting organized is about building simple systems that work with…
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Mud mask and unwind after a long day.
Why Clay Masks Are Good for Your Skin (and Your Sanity) In a world that rarely slows down, self-care isn’t a luxury—it’s survival. One of the simplest and most effective ways to care for both your skin and your nervous system is a clay mask ritual. Add a calming playlist, and suddenly skincare becomes therapy.…
Coffee & a Playlist 