12,452 visits

New tracks added to My Anti-Inflammatory playlist

Meditation can indeed be a helpful practice for reducing inflammation in the body, especially when inflammation is exacerbated by stress or chronic conditions.

The information provided here is for educational and informational purposes only. It is not intended as medical advice or a substitute for professional medical consultation, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or learned here.